Needness of healthy sleep to your child
If you're a parent, you know the nighttime challenge: getting your kids to bed and staying there. It's not easy, but it's one of the most important things you can do for them. When children don't get enough sleep, they have trouble controlling their emotions. They can be angry or overbearing, which is no fun for anyone. Children who don't sleep all the time are more likely to have behavior problems, attention and learning problems, and be overweight. So even if it's not easy, it's important to do everything you can to get your baby the sleep he needs.
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