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Nutrition of Pregnant Mother

 Nutrition of Pregnant Mother

Everybody desires a sound health and to maintain one requires adequate nutrition the demand of which become exaggerated in cases of pregnant woman. Not only does she require for maintenance of her own health but also for the supply of nutrition to the human body that is growing within her uterus. It needs to be emphasised that a fetus obtains all its nutrition from the mother alone. It is for this reason that a proverb can often be heard that a pregnant woman needs nutrition of two persons. The mother therefore needs to maintain a very cautious eye on the aspect of nutrition.

Pregnancy is neither a disease nor a manifestation of any ailment but a natural process. A woman's body is naturally capable of accepting all the physical and physiological changes that occur during pregnancy.



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