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Cognitive therapy while bath time

Studies have shown that bath time is critical for your little one’s cognitive and emotional development. All the senses that are engaged during this special time encourage their brain to really focus and pay attention. 

⁣⁠The feel of the water on their skin, watching water pour and drain, playing with bubbles, smelling soothing scents, and most importantly, the time for touch. Experts have also found that baths can de-stress and relax your baby to promote a good night’s sleep. ⁣

Gently rubbing your baby’s skin in the bath “slows down the physiology, so it slows heart rate, it slows blood pressure, it changes brain waves in the direction of relaxation. So it’s basically a relaxation kind of response that occurs to having pressure receptors stimulated,”  



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