Malnutrition prevention

 Malnutrition refers to deficiencies, excesses, or imbalances in a person's diet, obtaining energy, protein, and nutrients for optimal health. It has adverse effects on body tissues, body form and functions. Malnutrition mainly addresses three conditions, namely undernutrition, micronutrient-related malnutrition and overweight.In the starting stage, signs of malnutrition may not be evident; however, symptoms may worsen over time if left untreated. Some of the signs of malnutrition in children include:

Significant weight loss often accompanied by dizziness and fatigue

Dry skin

Bleeding gums

Weakening of bones and muscles

Reduced ability to perform day to day tasks

Bloated abdomen which worsens over time

Loss of appetite

Decreased organ function such as heart problems, reduced lung capacity

Affected mental health

Reduced physical performance

Altered moods such as lethargy and depression

Poor concentration

Poor growth in children